You arrive home after an exhausting day at work or school. Your mind is preoccupied with that team project that is stuck in the mud or how you are going to pass that economics exam. You crash on the couch and turn on the tube....
Rarely do we take the time, or have the time, to reflect on the deeper aspects of life. Self-reflection enables us to learn from experiences of the past and prepare for the future. Long-term happiness is partially a function of how thoroughly we examine our lives.
The questions below will help you reflect on your life experience.
-Why do you matter?
-What is missing in your life?
-What do you want to remember forever?
-What are the best decisions you have made?
-When you are 80 years old, what will matter to you the most?
-What fascinates you?
-How would you describe your personality?
-What worries you the most about the future?
-What is the most important lesson you have learned?
-What is your single biggest time waster in your life?
-Where do you find meaning?
-When is the last time you performed a random act of kindness?
-What are you grateful for?
-In five years, how will your life be different?
-What are your best qualities?
-What is something you have that no one can take away?
-What advice would you give to a younger version of yourself?
-What makes you smile?
-What does it mean to be a human being?
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